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Sun-dried Tomato Spinach and Feta Turkey Meatballs

Sundried Tomato, Spinach, and Feta Turkey Meatballs

Sundried Tomato, Spinach, and Feta Turkey Meatballs are a flavorful twist on traditional meatballs that are perfect for a weeknight dinner or healthy meal prep.
5 from 2 votes
Course Main Course

Ingredients
  

  • 1 1/2 lbs ground turkey
  • 3/4 cup oats (ground into flour)
  • 4 cups finely chopped spinach
  • 1/2 cup sun-dried tomatoes
  • 3/4 cup feta cheese
  • 1 egg
  • 1/2 tsp oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • salt and pepper to taste

Instructions
 

  • Add oats to a blender to grind into a flour
  • Finely chop spinach and sundried tomatoes
  • To a large bowl add ground turkey, oats, spinach, sundried tomatoes, feta, egg, and spices
  • Mix to combine all ingredients
  • Roll the mixture into meatballs I like to use a cookie scoop to get evenly sized meatballs
  • Add meatballs to an air-fryer tray or baking sheet
  • Bake or air-fry the meatballs at 400 (around 12 minutes for the air-fryer and 20 minutes for the oven), or until the internal temperature of the meatballs reaches 165F

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 
Keyword healthy dinner, healthy meal, healthy meal prep, healthy meatballs, high-protien, meatballs, spinach and feta, sundried tomato, turkey meatballs
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