Apple cinnamon oatmeal breakfast bars are quick to meal prep and a high-protein breakfast or snack that are naturally sweetened and will give you energy for your day.
In a high-speed blender blend, all ingredients except for the apple and nuts until smooth
Chop a small apple into little pieces and then mix into the batter
Pour batter into lined pan and top with walnuts or pecans
Bake until golden brown for about 35-40 minutes.
I always do the toothpick check to see if the bars are down with a knife or toothpick. These are moist blondies so a little bit of batter will cling to the knife, but will not be raw.
Notes
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