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+ servings

Apple Oatmeal Protein Muffins

Flourless apple oatmeal protein muffins are soft, tender, and made with no oil or butter. They are sweet and bursting with apple flavor and crunchy walnuts on top for a healthy breakfast or snack.
4.28 from 18 votes
Course Breakfast, Snack
Servings 9

Ingredients
  

  • 1 cup oats
  • 1/4 cup collagen peptides
  • 1/4 cup vanilla protein
  • 2 tbsp ground flaxseed
  • 1 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup almond butter
  • 1/2 cup unsweetened applesauce
  • 3 tbsp honey
  • 1 egg
  • 1/2 tsp vanilla extract
  • 1 apple finely diced
  • chopped walnuts for topping

Instructions
 

  • Finely dice apple
  • Add dry ingedients to the blender (oats, flaxseed, vanilla protein, collagen peptides, cinnamon, baking soda, salt)
  • Blend to a fine flour
  • Add wet ingredients to the blender (applesauce, honey, egg, and vanilla extract)
  • Blend to combine
  • Stir in diced apple by hand
  • Add muffin batter to 9 greased muffin tins
  • Top with chopped walnuts
  • Bake muffins at 350 for 20-22 minutes

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 
Keyword apple, flourless, high-protein, muffin, oatmeal
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