BBQ Chicken and Mango Salsa Bowls
BBQ chicken and mango salsa bowls are a delicious combination of sweet, spicy, and tangy in a healthy high-protein meal.
Chicken
- 1-2 lbs boneless skinless chicken thighs
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp chili powder
- 1/2 tbsp coconut sugar or brown sugar
- 1/3 cup BBQ sauce
Pickled Cabbage
- 1/2 small red cabbage chopped
- 1 cup apple cider vinegar
- 1 cup water
- 1 tsp salt
- 1 tbsp sugar or monk fruit
Quick Pickled Cabbage
Slice cabbage in half and remove the core
Chop cabbage into small shredded pieces
Add cabbage to a large glass bowl with apple cider vinegar, water, salt, and sweetener
Leave bowl on the counter for 4-6 hours stirring occansionally
Store in the fridge
BBQ chicken
Mix salt, garlic powder, onion powder, paprika, chili powder, and sugar together then rub on chicken
Grill, bake, or air fry your chicken until cooked
Toss with BBQ sauce
BBQ Chicken and Mango Salsa Bowls
Cook rice or cauliflower rice
Make or buy mango salsa
Drain and rinse a can of black beans
Slice avocado
In a bowl add pickled cabbage, rice, black beans, mango salsa, bbq chicken, and avocado and enjoy!
Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell
Keyword bbq chicken, healthy dinner, mango salsa, summer meal