Healthy 5-minute Chia Jam

This 5-minute, chia seed jam recipe is refined-sugar free, easy to make, and thickened with chia seeds.

5 from 4 votes

Course Breakfast, Dessert, Dip, Side Dish, Snack

Servings

2 cups frozen or fresh fruit any juicy fruit will work—berries, peaches, and more
1 small lemon juiced
1 tbsp maple syrup*
2 tbsp chia seeds

Add fruit, lemon juice, and maple syrup to a medium saucepan over medium-high heat.
Once the fruit starts to break down, add in the chia seeds.
You can stir or mash with a spoon, spatula, or fork until it reaches your desired consistency.
Remove from heat. Jam will continue to thicken as it cools.
Store in a sealed container in the fridge for up to 10 days.

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Keyword 5-minute, blueberry, cherry, chia seed, dairy-free, easy dessert, gluten-free, jam, peach, raspberry, strawberry, sugar-free, vegan

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