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Hidden Veggie Chocolate Muffins

Hidden Veggie Chocolate Muffins

Chocolate muffins that taste like a treat but are packed with spinach, zucchini, and carrots? Yes please. They’re one of those recipes my whole family eats, and no one even realizes they’re loaded with veggies.
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Course Breakfast, Snack

Ingredients
  

  • 1 cup white whole wheat or all-purpose flour
  • 1/2 cup cacao powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 ripe banana
  • 1 cup fresh spinach
  • 1/2 cup plain full-fat Greek yogurt
  • 1/4 cup pure maple syrup
  • 1/4 cup avocado oil
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup grated zucchini squeezed well to remove excess moisture
  • 1/2 cup grated carrots
  • 1/2 cup mini chocolate or chocolate chips

Instructions
 

  • Preheat oven to 350°F and line or lightly grease a 12-cup muffin pan.
  • Grate the zucchini and carrots. Squeeze the zucchini well to remove excess moisture.
  • Add banana, spinach, Greek yogurt, maple syrup, avocado oil, eggs, and vanilla to a blender. Blend until smooth.
  • In a large bowl, whisk together flour, cacao powder, baking powder, baking soda, and salt.
  • Pour the blended wet ingredients into the dry ingredients and stir until just combined.
  • Fold in the squeezed zucchini, carrots, and chocolate chips. Do not overmix.
  • Divide batter evenly between muffin cups and add extra chocolate chips on top, if desired.
  • Bake for 18–22 minutes, or until a toothpick inserted in the center comes out mostly clean.
  • Cool in the pan for 5 minutes, then transfer to a wire rack to finish cooling.
Keyword chocolate, chocolate and pumpkin, healthy breakfast, healthy snack, toddler recipe
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