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Raspberry Chia Pudding for Toddlers (High-Protein & Naturally Sweetened)

Raspberry Chia Pudding for Toddlers (High-Protein & Naturally Sweetened)

This raspberry chia pudding for toddlers is a simple, nourishing snack made with yogurt, milk, chia seeds, and real fruit—naturally sweetened and easy to prep ahead.
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Course Breakfast, Dessert, Snack

Ingredients
  

  • 1/2 cup frozen or fresh raspberries
  • 1/2 cup plain whole milk Greek yogurt
  • 1/2 cup milk dairy or plant-based
  • 1/4 cup chia seeds
  • Optional: 1-2 tsp maple syrup or honey if over 12 months
  • Optional: A splash of vanilla extract or a pinch of cinnamon

Instructions
 

  • Blend the base: Add raspberries, yogurt, and milk to a blender and blend until completely smooth.
  • Transfer: Pour the blended mixture into a container or mason jar.
  • Add chia seeds: Stir in the 1/4 cup of chia seeds until well combined.
  • The "Set" Rest: Let the mixture sit for 5-10 minutes, then give it one more quick stir. This is the secret to ensuring the seeds are evenly distributed and don't clump at the bottom!
  • Thicken: Place in the fridge for at least 2 hours, or ideally overnight, until it reaches a thick, pudding-like consistency.
  • Serve: Scoop into bowls and enjoy with your favorite toppings or as part of a balanced breakfast!

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 
Keyword apple pie chia pudding, baby-led weaning, healthy breakfast, healthy snack, raspberry chia pudding, toddler breakfast, toddler recipe, toddler snack, toddler snacks
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