Sheet Pan Hummus Chicken and Veggies
Try this sheet pan hummus chicken and veggies recipe that's perfect for busy weeknights and is quick, healthy, and delicious.
Ingredients
- 4-6 chicken thigh or breast (depending on how big they are)
- 1 sweet onion
- 1-2 zucchini (depdning on size)
- 1-2 yellow summer squash (depending on size)
- 1 cup hummus
- 1-2 olive oil
Chicken Spices
- 1 tsp paprika
- 1 tsp cumin
- 1/2 tsp garlic powder
- salt and pepper to your taste
Instructions
- Preheat oven to 400 degrees
- Dice onion and chop squash and zucchini
- Add onion, squash, and zucchini to a large sheet pan
- Drizzle veggies with olive oil and sprinkle on salt and pepper and mix
- Mix paprika, cumin, garlic powder, salt and pepper to make your chicken spices
- Pat chicken dry
- Rub chicken spices on both sides of the chicken and place on top of veggies on the large sheet pan
- Add a spoonful of hummus to the top of each chicken and rub evenly to cover the chicken breast or thigh
- Bake for 25-30 minutes until chicken is cooked through and the veggies are tender
Notes
Did you make this recipe? Please leave a review below and don’t forget to tag @lauralivewell
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