Simple 5-Minute Chia Jam (Healthy & Naturally Sweetened)
This simple 5-minute chia jam is a healthy, naturally sweetened homemade jam made with real fruit and chia seeds — perfect for quick breakfasts, snacks, and toddler-friendly meals.
Ingredients
- 2 cups frozen raspberries
- 1 small lemon juiced juiced
- 2 tbsp chia seeds
- 1 tbsp maple syrup* (optional if you want a sweeter jam)
Instructions
- Add raspberries, lemon juice, and maple syrup if using to a medium saucepan over medium-high heat.
- Once the fruit starts to break down, add in the chia seeds.
- You can stir or mash with a spoon, spatula, or fork until it reaches your desired consistency.
- Remove from heat. Jam will continue to thicken as it cools.
- Store in a sealed container in the fridge.
Notes
Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell
Tried this recipe?Let us know how it was!