Southwest Chicken Wrap with High-Protein Chipotle Sauce
Looking for a quick and protein-packed meal idea? These Southwest Chicken Wraps are a flavorful, easy-to-make lunch or dinner that’s ready in under 15 minutes.
Ingredients
Southwest chicken wraps
- 4 burrito-sized tortillas
- 2 cups cooked chicken breast (diced, shredded or cut into strips)
- 2 avocados (or avocado/guacamole mash packs)
- high-protein southwest sauce
- 2 cups chopped romaine lettuce
- 1 can black beans (drained and rinsed)
- 1 can corn (drained and rinsed)
- 1 cup diced tomatoes
High-Protein Southwest Sauce
- 3/4 cup Greek yogurt
- 1/4 cup mayonnaise
- 1 lime juiced
- 1 tsp chili powder
- 1 tsp onion powder
- 1 tsp cumin
- 1 tsp smoked paprika
- 1/2 tsp salt
Instructions
High-Protein Southwest Sauce
- Combine all ingredients in a bowl and mix until smooth.
- Store in an airtight container in the fridge for up to one week.
Southwest Chicken Wraps
- Warm the tortillas to make them easier to fold without tearing.
- Heat a skillet over medium heat.
- Spread avocado or guacamole over each tortilla.
- Add a generous layer of southwest sauce.
- Top with romaine lettuce, black beans, corn, chicken, and tomatoes.
- Fold each tortilla like a burrito.
- Add a little oil to the skillet and cook each wrap on both sides until golden and crisp.
Tried this recipe?Let us know how it was!