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Spinach Banana Blender Muffins (Healthy Toddler Recipe)

Spinach Banana Blender Muffins (Healthy Toddler Recipe)

These spinach banana blender muffins are the ultimate toddler snack—soft, naturally sweet, and packed with hidden greens that even picky eaters will love.
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Course Breakfast, Snack
Servings 24

Ingredients
  

  • 2 overripe bananas (the riper the better)
  • 2 cups fresh spinach
  • 1 large egg
  • 1 tbsp coconut oil (melted and cooled)
  • ½ cup Greek yogurt (plain, full fat works best)
  • 1 teaspoon vanilla extract
  • 1 ¼ cups rolled oats
  • ½ teaspoon cinnamon
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda

Instructions
 

  • Preheat oven to 375°F and lightly grease a mini muffin tray or line with silicone liners.
  • In a blender, add all the wet ingredients first—bananas, spinach, coconut oil, egg, Greek yogurt, and vanilla. Blend until smooth.
  • Add the dry ingredients—oats, cinnamon, baking powder, and baking soda—on top of the wet mixture. Blend again until fully combined and creamy.
  • Spoon the batter into the mini muffin cups, filling each about ¾ full.
  • Bake for 9-11 minutes, or until a toothpick inserted into the center comes out clean.
  • Let the mini muffins cool completely before serving—they’re perfectly sized for toddler hands!

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 
Keyword baby-led weaning, banana muffin, gluten-free, spinach banana mini muffins, spinach banana muffins, spinach muffin, toddler muffins, toddler recipe, toddler snacks
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