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Sweet Potato Chickpea Veggie Burger

Sweet Potato Chickpea Veggie Burgers

Flavorful sweet potato chickpea veggies burgers make for the perfect meatless meal.
4 from 4 votes
Print Recipe Pin Recipe
Course Main Course, Side Dish
Servings 9

Ingredients
  

  • 1 sweet onion
  • 1 bell pepper (yellow, red, or orange)
  • 1 jalapeno chopped
  • 1 tbsp minced garlic
  • 3 tbsp ground flaxseeds
  • 7 tbsp water
  • 1 can  cannellini beans drained and rinsed
  • 1 can garbanzo beans drained and rinsed
  • 1 1/2 cups cooked sweet potatoes
  • 1 1/2 cup rolled oats
  • 1/2 tbsp basil
  • 1/2 tbsp oregano
  • 1 tbsp cumin
  • 1/2 tbsp paprika
  • salt and pepper to taste

Instructions
 

  • Cook sweet potatoes in microwave, oven, or Instant Pot. I prefer them roasted- here is how I make the perfect roasted sweet potatoes
  • Chop peppers and onion
  • In a small bowl add ground flaxseed and water, stir, then set aside to thicken
  • Heat a pan on medium heat then add oil and sauté peppers, onion, and garlic until soft
  • Drain and rinse beans
  • In a large bowl, add beans, cooked mashed sweet potatoes, beans, rolled oats, peppers, onions, flaxseed, and spices
  • Mix all ingredients—I often use my hands to mash it up a bit
  • Form into burger-shaped patties and place on a lined tray
  • Chill in the fridge or freeze for about 30-60 minutes, or you can leave them in the fridge overnight to set
  • Heat skillet on medium-high heat and add oil, then cook patties on each side until golden brown and a little crispy

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 
Keyword chickpea burger, dairy-free, gluten-free, healthy meal, plant-based, sweet potato burger, vegan burger, veggie burger
Tried this recipe?Let us know how it was!