Hi! I’m Laura the lifestyle content creator, recipe developer, and busy mom behind Laura Live Well.
Laura Live Well began as a recipe and wellness blog during my time as a special education teacher. I was on a journey to “live well,” balancing healthy eating, meal prepping, work, exercise, and socializing while overcoming years of disordered eating and a negative body image. Although my life has evolved, my commitment to living well remains strong.
Now based in Colorado with my husband Aj, our baby daughter, and our dog Brody, I juggle being a stay-at-home mom with working from home. As a self-taught cook and a certified nutrition and hormone health coach, I’m passionate about creating healthy, easy-to-make, and delicious recipes.
Here at Laura Live Well, you’ll find tips on mom life, wellness, and simple recipes for the whole family. Welcome—I’m so glad you’re here!
