I’m the lifestyle content creator, recipe developer, and busy mom behind Laura Live Well.
Laura Live Well began as a recipe and wellness blog back when I was a special education teacher—seeking balance through healthy eating, meal prepping, movement, and meaningful routines while working to heal from years of disordered eating and a negative body image.
Life has shifted in the sweetest ways since then, but my heart for “living well” is stronger than ever. Now based in Colorado with my husband Aj, our baby daughter, and our dog Brody, I spend my days soaking up motherhood while working from home on this little corner of the internet.
As a self-taught cook and certified nutrition and hormone health coach, I’m passionate about sharing healthy, approachable, and delicious recipes—alongside simple wellness inspiration and honest glimpses of mom life.
Here at Laura Live Well, you’ll find encouragement to slow down, savor the everyday moments, and create a lifestyle that truly feels good. I’m so glad you’re here.
