Let me guide you to start living a happy, healthy & balanced life.

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The latest easy healthy recipes.

Hey There! I’m Laura.

Just a busy girl sharing how to make health and wellness easy, fun, and sustainable so that you look and feel your best every day.

Here you will find easy healthy recipes made from simple nourishing ingredients, along with a realistic approach to health and wellness. 

As a certified nutrition coach, I teach you how to glow up from the inside out using personalized nutrition and a balanced lifestyle so you can feel confident in your body.

Meet Me In The Kitchen

Simple healthy recipes for real life that make healthy eating easy. 

Matcha Chia Protein Pudding
Breakfast
Grain-free peanut butter banana muffins
Snacks
Edamame Tomato Salad
Sides
Burger Salad with Special Sauce
Main Dishes
orange creamsicle protein smoothie
Beverages
Pumpkin Peanut Butter Collagen Bites
Sweets

Discover A Realistic Approach To Healthy Living

Laura live well is a personal health practice guiding you to feel, look, and live your best using science-backed nutrition and lifestyle strategies.

Ditch the diet cycle and find personalized nutrition that fits your busy life. Whether you’re ready for private coaching or just dipping your toes into your wellness journey, I have something for everyone at every stage.

Discover A Realistic Approach To Healthy Living

Laura live well is a personal health practice guiding you to feel, look, and live your best using science-backed nutrition and lifestyle strategies.

The Blog

The latest health, wellness, and lifestyle blogs and tips.