Healthy Sweet & Savory Breakfast Bowl
This filling sweet and savory breakfast bowl is made with sweet potatoes, chicken sausage, veggies, eggs, and avocado. It is the perfect blood-sugar balancing way to start the day or can be enjoyed for lunch, dinner, and meal prepped for the week.
Ingredients
- 5 cups baby spinach
- 3-5 sweet potatoes, peeled and chopped (depending on the size)
- 1 pack of chicken sausage
- 1 12 oz container of cherry or grape tomatoes
- 5 eggs
- 3 avocados
Instructions
- Peel and dice sweet potatoes and roast at 425 for 25 minutes or until cooked
- Chop chicken sausage into rounds
- Chop cherry or grape tomatoes in half
- Sauté chicken sausage in a skillet over medium for about 5 minutes until cooked and a little browned
- Sauté tomatoes in a skillet over medium for about 5 minutes until softened
- Store potatoes, tomatoes, and sausage in containers to heat up for breakfast throughout the week
- To serve, heat up tomatoes, sweet potatoes, and chicken sausage in a skillet or microwave
- Cook an egg sunny side up, over easy, or to your liking
- Add baby spinach to a bowl and top with potatoes, tomatoes, sausage, and egg
- Slice half an avocado and add to your breakfast bowl
- Add salt, pepper, and spices to your preference
Notes
Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell
Tried this recipe?Let us know how it was!