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–+ servings
Strawberries and Cream No-Oat Oatmeal

Strawberries and Cream No-Oat Oatmeal

Sweet strawberries and creamy milk come together in this high-protein no-oat oatmeal that is light, refreshing, and packed with nutrients.
5 from 4 votes
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Course Breakfast
Servings 1

Ingredients
  

  • 1 cup frozen cauliflower rice
  • 1 cup strawberries chopped
  • 1 tbsp coconut flour
  • 1 tbsp chia seeds
  • 1 serving vanilla protein
  • 1 serving collagen peptides (optional for more protein)
  • 1 tsp vanilla extract
  • 1/2 tsp salt
  • 1/4 cup milk

Instructions
 

  • Chop strawberries
  • Add frozen riced cauliflower, 1/2 of the strawberries, chia seeds, coconut flour, vanilla extract, salt, and milk to a small saucepan
  • Cook on medium until warm, thick, and creamy (about 5-10 minutes) Often it will look like it needs more liquid but the frozen cauliflower will melt and make the perfect texture
  • Add to a bowl, top with remaining strawberries, nuts or nut butter, and a splash of milk or cream

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 
Keyword breakfast, gluten-free, high-protein, low carb, no-oat, strawberries and cream, vegan
Tried this recipe?Let us know how it was!