Balancing Life and Motherhood Through Wellness and Healthy Recipes

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The latest easy healthy recipes.

Hey There! I’m Laura.

I’m a toddler mom passionate about making health and wellness feel joyful, simple, and sustainable—so you can show up as your best self every day.

Here, you’ll find easy, wholesome recipes made with nourishing ingredients, along with a down-to-earth approach to motherhood, wellness, and everyday living. Let’s embrace balance, savor the little moments, and create a lifestyle that truly feels good.

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Meet Me In The Kitchen

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Simple nourishing recipes

Matcha Chia Protein Pudding
Breakfast
Grain-free peanut butter banana muffins
Snacks
Edamame Tomato Salad
Sides
Burger Salad with Special Sauce
Main Dishes
orange creamsicle protein smoothie
Beverages
Pumpkin Peanut Butter Collagen Bites
Sweets

Discover A Realistic Approach To Healthy Living

Laura live well is a personal health practice guiding you to feel, look, and live your best using science-backed nutrition and lifestyle strategies.

Ditch the diet cycle and find personalized nutrition that fits your busy life. Whether you’re ready for private coaching or just dipping your toes into your wellness journey, I have something for everyone at every stage.

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Discover A Realistic Approach To Healthy Living

Laura live well is a personal health practice guiding you to feel, look, and live your best using science-backed nutrition and lifestyle strategies.

Learn More

The Blog

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The latest health, wellness, and lifestyle blogs and tips.