Balancing Life and Motherhood Through Wellness and Healthy Recipes

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The Latest

The latest easy healthy recipes.

Hey There! I’m Laura.

I’m a new mom dedicated to making health and wellness enjoyable, simple, and sustainable, so you can look and feel your best every day.

On this site, you’ll discover easy, wholesome recipes crafted from nourishing ingredients, along with a practical approach to health, wellness, and motherhood. Let’s embrace a balanced lifestyle together!

Meet Me In The Kitchen

Simple nourishing recipes

Matcha Chia Protein Pudding
Breakfast
Grain-free peanut butter banana muffins
Snacks
Edamame Tomato Salad
Sides
Burger Salad with Special Sauce
Main Dishes
orange creamsicle protein smoothie
Beverages
Pumpkin Peanut Butter Collagen Bites
Sweets

Discover A Realistic Approach To Healthy Living

Laura live well is a personal health practice guiding you to feel, look, and live your best using science-backed nutrition and lifestyle strategies.

Ditch the diet cycle and find personalized nutrition that fits your busy life. Whether you’re ready for private coaching or just dipping your toes into your wellness journey, I have something for everyone at every stage.

Discover A Realistic Approach To Healthy Living

Laura live well is a personal health practice guiding you to feel, look, and live your best using science-backed nutrition and lifestyle strategies.

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The latest health, wellness, and lifestyle blogs and tips.