Sweet-and-Spicy Mango Salsa

Easy sweet-and-spicy mango salsa is made with only 5 ingredients and is so fresh, delicious, and great for dipping, topping, and scooping!

The perfect blend of sweet and spicy in every bite! Taste the tropics with this easy 5 ingredient sweet and spicy mango salsa. Mango salsa is light, refreshing, and good on almost anything. You can dip chips, top tacos, seafood, salads, and more with this healthy salsa.

• Mango salsa is a healthy burst of flavor
• Adds a sweet and spicy twist to meals
• Simple and healthy recipe
• Sure to make you the favorite at pot lucks and BBQs
• Vegan, gluten-free, plant-based, and sugar-free
• Serve as a salad, taco topper, on a buddha bowl, in salads, on top of seafood, or dip with chips

• Mangos: fresh, ripe mangos. I like the yellow mangos (ataulfo), but red mangos work as well
• Red onion: red onions are the best for salsa
• Jalapeño: add one to two jalapeños depending on your preference for spice
• Cilantro: fresh cilantro finely chopped
• Limes: juice from two limes makes the salsa tangy
• Salt: I use sea salt to make the flavors pop 

• Add 1-2 jalapeños according to your spice preference.
• Stays fresh in an air-tight container in the fridge for up to 3-4 days
• Feel free to add in black beans, garlic, bell peppers, or tomatoes
• Can use red mangos in place of yellow mangos 
• Serve with chips, as a taco topper, on a buddha bowl, in salads, on top of seafood, or as a salad

• Healthy Vegan Mango Edamame Salad
• Cucumber & Mango Summer Salad
• Golden Mango Smoothie

Sweet-and-Spicy Mango Salsa

Easy sweet-and-spicy mango salsa is made with only 5 ingredients and is so fresh, delicious, and great for dipping, topping, and scooping!

5 from 4 votes

Print Recipe Pin Recipe

Course Dip, Side Dish, Snack

Servings 0

Ingredients

  

• 4 ataulafo mangos
• 1/2 red onion diced
• 1-2 jalapeños finely diced
• 1/4 cup cilantro chopped
• 2 limes juiced
• 1 tsp sea salt

Instructions

 

• Peel mangos and chop them into small cubes.
• Peel and dice 1/2 red onion.
• Cut jalapeño in half, remove the seeds, and finely dice the jalapeño.
• Remove cilantro leaves from the stem and chop using a knife or veggie scissors.
• Add mango, onion, jalapeño, and cilantro to a bowl. Juice the limes into the bowl and add salt.
• Mix all ingredients until thoroughly combined.
• Enjoy!

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 

Keyword cilantro, dip, healthy snack, jalapeno, limes, mango, red onions, salsa, side dish, sweet-and-spicy

Tried this recipe?Let us know how it was!