Berry Chocolate Smoothie
A creamy, Berry Chocolate Smoothie that tastes like a candy bar but is packed with protein and is even Whole 30-friendly.
Are you sick of diets that tell you what NOT to eat? Do you feel overwhelmed by food rules? I’ll let you in on a little secret: there are NO food rules you have to follow to get fit and healthy. Your body and lifestyle are unique; you just have to learn what works for you and block out the noise. This delicious berry chocolate smoothie was made while I was completing a Whole 30 detox.
Whole 30 does not approve of eating smoothies, but for my body and lifestyle, smoothies are ALWAYS allowed. Besides, this smoothie has Whole 30-approved ingredients, so it makes Whole 30 work for me. As a bonus, it tastes just like a candy bar but without processed sugar, and it’s made with amazing superfoods. Also, hidden inside this smoothie are 3 servings of veggies, but I promise this smoothie is so rich and chocolatey that you would never know!
You will love Berry Chocolate Smoothie because:
- So rich and creamy, it will satisfy any sweet tooth
- Fills you up with no crash afterward unlike a candy bar
- 3 hidden servings of veggies
- Packed with superfoods and natural sugars
- Whole 30-friendly
Berry Chocolate Smoothie is made with:
- Chia seed: aids in digestion, supports blood sugar regulation, and is an excellent source of fiber, magnesium, and phosphorus
- Baby spinach: improves skin and hair health, aids in digestion, and can reduce inflammation
- Almond butter: full of heart-healthy fats, improves skin health, and helps to keep you satiated
- Mixed berries: fresh or frozen berries work well to add a little extra color, fiber, and flavor
- Protein: provides satiety and helps to balance blood sugar
- Cacao nibs or chocolate chips: if you are looking to make this dairy-free, look for chocolate labeled vegan or dairy-free
- Plant-based milk: you can use almond, cashew, coconut, or macadamia milk
- Zucchini: excellent source of vitamin A and vitamin C, boosts immunity, and protects your skin
Recipe Tips:
- At first, this smoothie is THICK, so I often need to add more liquid to get it moving.
- If you follow the recipe, you can hide 3 servings of colorful veggies inside to make eating vegetables easy. Even better, this healthy smoothie is a rich pink color, so no one will even guess how many veggies are inside.
Other Recipes You May Enjoy:
Berry Chocolate Smoothie
Ingredients
- 1 cup almond milk
- 1 tbsp chia seeds or ground flaxseed optional
- 2 tbsp cacao powder
- 1 scoop Vital Proteins Dark Chocolate Blackberry Peptides or your favorite chocolate protein powder
- 1-2 tbsp almond butter
- 1 cup frozen mixed berries I use an antioxidant berry blend from Costco or BJ’s
- 1/2 cup frozen beets I roast them then freeze them in stasher bags
- 1/2 cup frozen zucchini optional
- 1/2 cup frozen baby spinach
- 1 tbsp cacao nibs for topping can substitute mini chocolate chips
Instructions
- Add ingredients to a blender in the order listed and blend 'til smooth and creamy. At first, this smoothie is THICK, so I often need to add more liquid to get it moving.
- Add water or milk as needed. Also, you can pause and stir with a spoon to get moving. Top smoothie with cacao nibs or mini chocolate chips as desired.
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