Raspberry Cream Smoothie

What better way to brighten up your day than this dreamy raspberry cream smoothie. This pretty pink drink is packed with protein, healthy fats, fiber, and even hidden veggies.

This raspberry cream smoothie is made with only 5 ingredients, is super creamy, and the color is so dreamy!  I have a love affair with raspberries. I eat blueberries almost daily, but raspberries have my heart. This raspberry cream smoothie is high in protein, vegan, and gluten-free. As with all my recipes, I fluffed this smoothie up with extra fiber to make it more filling and nutritious. Make this raspberry smoothie in jut minutes for a healthy breakfast or snack.

• Raspberry cream protein smoothie is light, fresh, and delicious
• An easy easy way to add more veggies to your day
• Sweet, tangy, and full of vitamins and antioxidants
• Vegan, gluten-free, plant-based, and high-protein smoothie
• A blood-sugar balancing breakfast or snack

• Raspberries: low in sugar and high in antioxidants 
• Coconut milk: dairy-free creamy milk that is a source of a healthy fat called MCTs
• Vanilla protein: adds protein and a creamy flavor to balance out the raspberries
• Riced Cauliflower: excellent source of vitamin C, reduces inflammation, aids in digestion, and adds bulk to the smoothie 

• Make the clouds to make it a raspberry cloud smoothie with coconut yogurt on the glass
• I topped this smoothie with cacao nibs
• This smoothie is filled with fiber and protein to make it a more filling meal add in a good source of healthy fats
• You can substitute the frozen riced cauliflower for frozen zucchini slices
• Add extra fiber by adding a tablespoon of chia seeds, hemp seeds, or psyllium husk
• Check out this post for a list of my favorite protein powders

• Chocolate Raspberry Chia Pudding Parfait
• Chocolate Raspberry Truffles
• Raspberry Lemonade Protein Smoothie
• Macadamia White Chocolate Raspberry Protein Bites

Raspberry Cream Smoothie

This raspberry cream smoothie is made with only 5 ingredients, is super creamy, and the color is just oh so dreamy! 

4.67 from 6 votes

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Prep Time 1 hour hr 33 minutes mins

Course Breakfast, Snack

Servings 1

Ingredients

  

1x2x3x

• 1 cup coconut milk
• 1 cup frozen raspberries
• 3/4 cup frozen riced cauliflower
• 1 scoop vanilla protien
• 1 scoop collagen peptides (optional for extra protein)
• 1/2 tsp vanilla extract (optional for extra fiber

Instructions

 

• Add ingredients to a high-speed blender in the order listed
• Blend until smooth and creamy adding ice or more liquid if needed

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 

Keyword breakfast, high-protein, raspberry, smoothie

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