Lemon Berry Chia Protein Pudding

This quick and healthy chia seed pudding recipe is vegan, gluten-free, high in protein, and can be meal prepped and enjoyed throughout the week and on the go! There is just something about the sweet-tart tang of lemons and blueberries. This is an easy way to add fun flavor to chia seed pudding without any added sugar. 

• Lemon berry chia pudding only takes a few minutes to prepare
• You can prep enough to have a healthy breakfast prepped for the whole week
• Simple, flavorful, and incredibly delicious
• This recipe can easily be made vegan, plant-based, and dairy free
• High in protein to keep you full and satisfied until lunch
• Chia pudding is full of omega-3s

• Chia seeds: support blood sugar regulation and provides healthy fats and fiber
• Protein: a good source of protein and provides satiety
• Milk: any plant-based milk will work, I really like coconut milk in this recipe
• Lemon juice: freshly squeezed lemon just adds zest and tang to this recipe while also promoting detoxification and reducing inflammation
• Blueberries: use fresh or frozen blueberries which are a high fiber and low sugar berry that is rich in anti-aging antioxidants

• This recipe is for two breakfast-size portions or 4 snack-size portions
• Swap blueberries for any berry you like such as strawberries or raspberries 
• I like to prep snacks for the week in these weck jars 

• Blueberry Lemon Overnight Oats
• Paleo Lemon Blueberry Muffins
• Peach Crumble Chia Pudding

Lemon Berry Chia Protein Pudding

Lemon berry chia seed protein pudding is bursting with fresh lemon flavor and sweet blueberries for an easy-to-meal prep breakfast or snack.

5 from 6 votes

Print Recipe Pin Recipe

Course Breakfast

Cuisine American

Servings 2

Ingredients

  

1x2x3x

Chia Pudding

• 1/2 cup chia seeds
• 2 scoops vanilla protein
• 2 cups plant-based milk
• 1 lemon (juice and zest)
• fresh or frozen blueberries

Optional Toppings

• shredded coconut
• nuts or nut butter
• fruit
• coconut yogurt

Instructions

 

• In a bowl add chia seeds, protein, milk, lemon juice, and lemon zest
• Whisk together and let thicken in the fridge for at least one hour
• Once chia seed pudding has thickened layer with fresh or frozen blueberries and any topping you enjoy
• Store chia pudding in an air-tight container for up to 5 days

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 

Keyword blueberry, breakfast, chia pudding, lemon

Tried this recipe?Let us know how it was!