Green Protein Smoothie Bowl
This green protein smoothie bowl is a vibrant smoothie bowl that combines mango, avocado, greens, and superfoods into one nutrient-packed creamy tropical treat.
Eating a green smoothie bowl always makes me feel like a wellness queen. This green smoothie bowl is packed with color, fiber, protein, and superfoods to brighten and energize your day. Green protein smoothie bowl is ultra-creamy, only takes a few minutes to make, and it is gluten-free and dairy-free.
You will love Green Protein Smoothie Bowl because:
- Green protein smoothie bowl is a fun way to get in your greens
- Refreshing, tropical, and can be topped with your favorites
- It makes a great breakfast, snack, or post-workout meal
- An easy way to get in more greens and veggies in your day
- A vegan, gluten-free, plant-based, and high-protein smoothie bowl recipe
- Filling and blood-sugar balancing meal or snack
- A balanced smoothie with protein, fat, and fiber
- Hidden veggies to add a boost of nutrients
Green Protein Smoothie Bowl is made with:
- Mango: frozen mango adds the bright, fresh, tropical sweetness to this green smoothie
- Spinach: fresh baby spinach for some good greens
- Zucchini: frozen zucchini for extra hi=idden veggies you will never taste, but they add bulk, nutrients, and creaminess to the smoothie
- Avocado: frozen avocado makes a smoothie super creamy like banana does but it adds healthy fats to make it more filling
- Coconut milk: I like the taste of coconut milk in this smoothie for a smooth creamy flavor
- Vanilla protein: Makes this filling blood-sugar balancing, filling, and adds a little sweetness
How to make
This green protein smoothie bowl is simple to make. Combine smoothie ingredients into a high-speed blender and blend until smooth and creamy. Add to a bowl and add your favorite toppings for extra crunch, fun, and flavor.
Substitutions:
- Frozen cauliflower rice can be used in place of the frozen zucchini
- Frozen banana or a mix of frozen mango and banana can be used for the fruit
- I like coconut milk (canned or carton for this smoothie), however, you can use whatever milk is your favorite
- I used raspberries, chia seeds, and granola to top the smoothie bowl, but topping combinations are endless so be creative and use your favorites
Recipe Tips:
- Using frozen mango, avocado, and zucchini makes the smoothie bowl thick and creamy
- If you need a little extra sweetness add honey to the smoothie bowl
- Want more protein in your smoothie? Add a scoop of unflavored collagen peptides for an extra boost
- Smoothie bowls always need toppings so top with your favorite fruit cereal, granola, coconut flakes, nuts, seeds, nut butter, or any of your favorites
Taste and Texture::
This green protein smoothie bowl is thick, creamy, and has a tropical taste thanks to the mango. The toppings add an extra boost and needed crunch.
Serve and Store:
This recipe serves one, but for a smaller snack size portion it could serve two. Enjoy immediately after making.
More Smoothie Recipes You May Enjoy:
- Peachy Green Ginger Smoothie
- Golden Mango Smoothie
- Key Lime Pie Protein Smoothie
- Raspberry Lemonade Protein Smoothie
Green Protein Smoothie Bowl
Ingredients
Green smoothie:
- 1 cup coconut milk
- 1/2 cup baby spinach
- 1 cup frozen mango
- 1/2-3/4 cup frozen zucchini slices
- 1/2 frozen avocado (sliced)
- 1 serving vanilla protein
Toppings:
- Add your favorite toppings I added chia seeds, raspberries, and granola. However, topping combinations are endless including nuts, seeds, nut butter, coconut, bananas, berries, yogurt, cereal, cacao nibs, and more
Instructions
- Add smoothie ingredients to a high-speed blender
- Blend until smooth and creamy
- Pour the smoothie into a bowl and top with chia seeds, raspberries, granola, or your toppings of choice and enjoy