Raspberry Lemonade Protein Smoothie


Brighten up your morning with this tangy raspberry lemonade protein smoothie that is vegan, healthy, full of antioxidant-rich berries, gut-healing ingredients, and hidden veggies to energize your morning!


Try this tart and refreshing raspberry lemonade protein smoothie for a twist on your green smoothie. This bright protein smoothie has hidden veggies, is gut-friendly, and is filled with fiber, healthy fats, and a fresh flavor you will love.  

Raspberry Lemonade Protein Smoothie

You will love Raspberry Lemonade Protein Smoothie because:

  • Raspberry lemonade protein smoothie is light, fresh, and delicious
  • An easy easy way to add more veggies to your day
  • Sweet, tangy, and full of vitamins and antioxidants
  • Vegan, gluten-free, plant-based, and high-protein smoothie
  • A blood-sugar balancing breakfast or snack
  • A smoothie that is gut-friendly and filled with fiber and protein

Raspberry Lemonade Protein Smoothie is made with:

  • Coconut milk: dairy-free creamy milk that is a source of healthy fats called MCTs
  • Lemons: High in vitamin C, promotes detoxification and reduces inflammation
  • Raspberries: High fiber and low sugar berry that is rich in anti-aging antioxidants 
  • Green bananas: lower in sugar while high in resistant starch to support a healthy gut  
  • Zucchini: High in vitamin A, vitamin C, and can aid in digestion
  • Protein: provides satiety and helps to balance blood sugar

Raspberry Lemonade Protein Smoothie

Recipe Tips:

  • I like to use 1/2 scoop vegan vanilla protein and 1 scoop collagen peptides. Feel free to use 2 scoops of collagen peptides or your favorite vanilla protein of choice
  • Peel, slice, and freeze bananas while they are still green to get the creaminess without banana flavor. Green bananas also have many health benefits that you can read about here
  • Top with toppings such as granola or coconut flakes 

Other Recipe You May Enjoy:

Raspberry Lemonade Protein Smoothie

Raspberry Lemonade Protein Smoothie

Brighten up your morning with this tangy raspberry lemonade protein smoothie that is vegan, healthy, full of antioxidant-rich berries, gut-healing ingredients, and hidden veggies to energize your morning!
5 from 4 votes
Prep Time 5 minutes
Course Breakfast
Cuisine American
Servings 1

Ingredients
  

  • 1/2 cup canned coconut milk (light or regular)
  • 1 lemon juiced
  • 1 tbsp chia or flaxseeds
  • 1 scoop vanilla protein
  • 1/3 frozen green banana (frozen while slightly green or just yellow)
  • 3/4 cup frozen zucchini or frozen riced cauliflower
  • 1/2 cup frozen raspberries
  • 1/2 cup water (or more as needed)

Instructions
 

  • Peel, slice, and freeze bananas that are still somewhat green to keep them from having an overpowering banana flavor
  • Add all ingredients to the blender in the order listed and blend till smooth
  • Pour into a glass or bowl and top with any toppings of your choice

Notes

Optional Toppings:

  • granola
  • cereal
  • coconut flakes
  • coconut yogurt
  • coconut whip cream
  • lemon zest
Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 
Keyword high-protein, lemon, raspberry, smoothie
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