Hawaiian Chicken Bowl

These Hawaiian chicken bowls are the perfect healthy meal, full of veggies, flavor, and protein. If you are looking for an easy meal or meal prep recipe I highly recommend trying these bowls!


Have you ever had a restaurant meal you couldn’t wait to recreate at home? That was me with this Hawaiian chicken bowl. The flavors of this nourishing bowl are bright, fresh, and easy to whip up for a healthy meal or meal prep for the week. This is also the meal that got me eating arugula, which goes to show you are never too old to learn to like a new veggie. Hawaiian chicken bowls are gluten-free, high-protein, and easily customizable.

You will love Hawaiian Chicken Bowl because:

  • Hawaiian chicken bowl is a healthy easy meal that is full of nourishment and flavor
  • Ready in less than 30 minutes and makes the perfect meal prep for the week or a family dinner
  • High protein and high-fiber meal that is a satisfying lunch or dinner
  • Customizable topping options
  • Plant-based, gluten-free, and easily dairy-free

Hawaiian Chicken Bowl is made with:

  • Argula: I used arugula but any green would work
  • Rice: brown rice, white rice, or cauliflower rice
  • Black beans: Make it easy by draining and rinsing a can of black beans
  • Squash or sweet potatoes: choose and roast either sweet potatoes or butternut squash
  • Tropical salsa: add pineapple salsa or make my pineapple cucumber salsa
  • Avocado: sliced avocado for healthy fats
  • BBQ chicken: bake, grill, or use shredded bbq chicken I like Primal Kitchen Hawaiian BBQ sauce

Hawaiian Chicken Bowl

Recipe Tips:

  • This recipe is customizable to the toppings you like or have on hand
  • Make sure to use a BBQ sauce you love
  • Hawaiian chicken bowl doesn’t save well once dressed but can be made ahead of time and you can store the ingredients separately before serving
  • Make this vegan by using chickpeas instead of chicken
  • Buy pineapple salsa from the store or make pineapple cucumber salsa

Other Recipes You May Enjoy:

Hawaiian Chicken Bowl

Hawaiian Chicken Bowl

These Hawaiian chicken bowls are the perfect healthy meal, full of veggies, flavor, and protein. If you are looking for an easy meal or meal prep recipe I highly recommend trying these bowls!
5 from 5 votes
Course Main Course
Servings 4

Ingredients
  

  • 1 bag arugula
  • 1 cup brown rice
  • 1 can black beans
  • 2 cups roasted butternut squash or sweet potatoes
  • 1 lb chicken breast or boneless chickent thighs
  • 1 cup BBQ sauce
  • 1 cup pineapple salsa or make my pineapple cucumber salsa
  • 2 avocados

Instructions
 

  • Cook rice as instructed on the package
  • Chop and roast sweet potoates or butternut squash
  • Grill, bake or make shredded BBQ chicken
  • Drain and rinse one can of black beans
  • Slice avocados
  • Add greens, rice, black beans, roasted sweet potatoes or butternut, and bbq chicken to a bowl. Top with salsa, avocado, and more BBQ sauce on the chicken, and enjoy!

Notes

Did you make this recipe? Make sure to leave a review and don’t forget to tag me  @lauralivewell 
Keyword hawaiian chicken, healthy recipe, meal prep
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