Healthy Sour Patch Grape Candy
Healthy Sour patch kid grapes are a healthy twist on grape candy and are a yummy summer snack.
Frozen sour patch grape candy are a a healthy summer snack. Frozen grapes are like mini popsicles and it slows you down when eating them so you eat more mindfully instead of just popping grape after grape.
I love the cotton candy grapes frozen but I have seen the TikTok trend of sour patch kid grapes and just had to try it for myself. However, you know I just cannot get on board with rolling my grapes in refined white sugar. So, I made these little gems a little healthier but just as tasty!
You will love Healthy Sour Patch Grapes because:
- Sour patch kid grapes are a healthy sweet snack
- Sweet, crunchy, and satsify that cold dessert craving
- Easy to make and kid-friendly
- Plant-based, vegan, and gluten-free
Healthy Sour Patch Grapes are made with:
- Green Grapes: any kind of green grapes will work
- Limes: to make the grapes sour
- Monk fruit: a sweetener
Recipe Tips:
- Monk fruit is optional you can make these with just the lime juice
- Sour patch grapes are good without being frozen too if that is just too cold for you
- Try them with cotton candy grapes for an even sweeter twist
Other Recipe You May Enjoy:
Healthy Sour Patch Grapes
Ingredients
- 3 cups green grapes
- 2 limes juiced
- 1-2 tbsp monk fruit
Instructions
- Wash and dry green grapes
- Add grapes to a tray and freeze
- Once grapes are frozen take them out of the freezer and add them to a bowl
- Squeeze the juice of two limes over the grapes
- Sprinkle the monk fruit on the grapes
- Mix to combine
- Enjoy immediately or store in the freezer
Notes
Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell
Tried this recipe?Let us know how it was!
