Blended Blueberry Chia Pudding

The easiest creamiest way to start your day is with this blended blueberry pudding that tastes like a blueberry muffin and is high in protein, vegan, and gluten-free.


Blueberry chia seed pudding couldn’t be easier! Make with simple healthy ingredients, it is perfect for meal prep. Blended blueberry chia seed pudding is a creamy way to enjoy chia seed pudding with a mousse-like texture. It’s light, creamy, slightly sweet, and filled with lots of blueberry flavor. This easy-to-prep chia seed pudding is high in protein, vegan, refined sugar-free, and gluten-free.

Blueberry Whipped Chia Pudding

You will love Blended Blueberry Chia Pudding because:

  • Blended blueberry chia pudding has a smooth and creamy texture
  • A healthy filling breakfast, snack, or dessert that is simple to make
  • Chia pudding that tastes like a blueberry muffin
  • High in protein to keep you satisfied
  • Chia pudding is easy to prep and full of omega-3s
  • Takes less than 5 minutes to prep
  • It’s a perfect meal prep breakfast recipe
  • Blueberries provide a great source of antioxidants and taste amazing
  • Chia protein pudding is vegan, gluten-free, grain-free, and plant-based 

Blended Blueberry Chia Pudding is made with:

  • Chia seeds: are used to thicken to make the pudding while also supporting blood sugar regulation and providing healthy fats and fiber
  • Protein: vanilla protein to flavor and protein for satiety
  • Milk: use your favorite milk or plant-based milk
  • Frozen blueberries: adds antioxidants, pretty purple color, and makes it taste like a blueberry muffin

Blueberry Whipped Chia Pudding

Recipe Tips:

  • This recipe is for two breakfast-size portions
  • Adjust the liquid-to-chia seed ratio depending on your preferred consistency. If you like a thicker pudding add less milk, or if you like a thinner pudding add more milk
  • Get creative with your toppings and serve with fresh or frozen blueberries, granola, nuts, nut butter, yogurt, or any other desired toppings

More Chia Pudding Recipes:

Blended Blueberry Chia Pudding

Blended Blueberry Chia Pudding

The easiest creamiest way to start your day is with this blueberry whipped chia pudding that tastes like a blueberry muffin and is high in protein, vegan, and gluten-free.
5 from 4 votes
Course Breakfast
Servings 2

Ingredients
  

Blueberry Chia Seed Pudding

  • 1 1/2 cups milk of choice may need more or less depending on how thick or thin you like
  • 6 tbsp chia seeds
  • 2 scoops vanilla protein
  • 1 cup frozen blueberries
  • 1/2 tsp cinnamon (optional)
  • 1/2 tsp vanilla extract (optional)
  • 1/4 tsp salt (optional)

Optional Toppings

  • fresh or frozen blueberries
  • granola
  • nuts or nut butter
  • yogurt

Instructions
 

  • In a blender add milk, chia seeds, protein powder, frozen blueberries, cinnamon, salt, and vanilla extract
  • Stir together with a spoon and let thicken in the fridge for at least 30 minutes or overnight. (I like to stir once more about 5 minutes after stirring to really mix well)
  • Once chia pudding has thickened blend in the blender till smooth and creamy adding extra milk only if needed
  • Layer with toppings of choice such as granola, fresh or frozen, blueberries, yogurt, or nuts and enjoy

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 
Keyword blueberry, chia pudding, chia seeds, high-protein, vegan
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One comment

5 from 4 votes (4 ratings without comment)

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