Caramel Cookie Dough Protein Bites

If you love eating cookie dough, then you are going to love this recipe. These caramel cookie dough bites are the perfect indulgent treat, but also are healthy protein-packed cookie dough bites. These cookie dough bites are dipped in chocolate and sprinkled with sea salt to satisfy both sweet and salty cravings. 

• Caramel cookie dough protein bites are a healthy protein-packed cookie dough snack bite
• They are grain-free, gluten-free, dairy-free, vegan, and plant-based
• A high-protein recipe to satisfy and help keep your blood sugar-balanced
• Filled with fiber and plant-based protein
• A healthy snack or dessert
• They are easy to prep and store in the freezer
• An easy-to-pack snack
• A treat to satisfy your swee tooth

• White beans: high in fiber, protein, and nutrients including magnesium, iron, folate, copper, and phosphorus, and gives these bites a great cookie dough texture 
• Sunflower seed butter: Excellent source of healthy fats, selenium, and antioxidants 
• Coconut flour: a low glycemic index, high in fiber, and gluten-free flour to thicken the dough
• Caramel Protein: adds a healthy source of protein
• Maple syrup: for a little sweetness
• Sea salt flakes: to make these bites both sweet and salty

• Sunflower seed butter can be swapped for cashew or almond butter
• Use a chocolate bar instead of chocolate chips
• Use a cookie dough scoop to make evenly sized balls 
• For an even sweeter treat dip the entire cookie dough ball in chocolate

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Caramel Cookie Dough Protein Bites

Salted caramel cookie dough protein bites are healthy, gluten-free, and dairy-free cookie dough that is packed with protein and fiber. 

5 from 5 votes

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Course Dessert, Snack

Cuisine American

Servings 24

Ingredients

  

1x2x3x

• 1 can drained and rinsed white beans (cannellii or great northeren)
• 1/2 cup sunflower seed butter
• 1/2 cup coconut flour
• 1/2 cup caramel protein powder
• 1/4 cup maple sryup
• 1 tsp vanilla extract
• 1/2 tsp salt
• 1/3 cup chocolate chips
• 1 tsp coconut oil
• flakey sea salt for sprinkles

Instructions

 

• Drain and rinse cannellini beans
• Add white beans, sunflower seed butter, coconut flour, caramel protein, maple syrup, vanilla, and salt to a food processor
• Mix in a food processor till it forms a dough
• Scoop with a cookie dough scoop to form balls and place on a tray and let set in the freezer for about 5 minutes to firm up
• Melt chocolate chips in a small dish and mix with coconut oil
• Dip cookie one side of the dough balls into the melted chocolate
• Sprinkle chocolate with sea salt flakes
• Put the cookie dough bites back in the freezer to let the chocolate harden
• Store cookie dough protein bites in the freezer or the fridge in an air-tight container

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 

Keyword cookie dough, protein bites

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