Cinnamon Apple Pie Chia Pudding
Warm cinnamon apple pie chia pudding is a high-protein breakfast that is easy to make. Loaded with fiber, apples, and cinnamon flavor this will be a favorite healthy breakfast bowl.
Cinnamon apple pie chia pudding is the ultimate fall breakfast that is warm, cozy, and perfect for busy mornings. It is packed with protein, fiber, and warm spices. Warm apple pie chia pudding is vegan, gluten-free, and perfect for breakfast, snack, or even dessert.
You will love Cinnamon Apple Pie Chia Pudding because:
- Apple pie chia pudding only takes a few minutes to prepare
- You can prep enough to have a healthy breakfast prepped for the whole week
- This chia pudding is filled with a mix of delicious spices that are good for you
- A blood-sugar balancing hormone healthy breakfast
- Simple, flavorful, and incredibly delicious
- This recipe is gluten-free, vegan, and plant-based
- High in protein to keep you full and satisfied until lunch
- Chia pudding is full of heart-healthy omega-3s
- A cozy chia seed pudding that tastes like a cinnamon apple pie
- Easily warmed up on the stove or microwave if you don’t like it cold
- Enjoy as a breakfast, snack, or even dessert
Cinnamon Apple Pie Chia Pudding is made with:
- Chia seeds: to soak up the liquid and turn it into a pudding that supports blood sugar regulation and provides healthy fats and fiber
- Milk: any plant-based milk will work in this chia pudding
- Protein: adding protein is key for a filling breakfast and this recipe works best with vanilla or cinnamon protein
- Cinnamon apples: are the star of this recipe and make the chia pudding taste like pie
- Nuts or nut butter: adds healthy fats to keep you feeling full
- Other topping options: plain yogurt, granola, and a sprinkle of cinnamon
Recipe Tips:
- Use this recipe for easy cinnamon apples or chop an apple add cinnamon and a little water to a bowl and warm up for quick cinnamon apples in a pinch
- Easily double or even make enough for the week
- Cinnamon apple pie chia pudding can last up to 5 days in a sealed container in the fridge
- Adjust the liquid-to-chia seed ratio depending on your preferred consistency. If you like it thicker add 3/4 cup of milk if you like it thinner add milk to your desired consistency
- The toppings are optional and you can customize them with what you enjoy and have on hand. I added cinnamon apples, coconut yogurt, almond butter, and a sprinkle of walnuts and granola
- If you don’t like the chia pudding texture put it in the blender, let it thicken, and blend into a creamy mousse-like texture
- Warm this chia pudding before adding toppings on the stove or in the microwave to make it extra cozy
Other Recipes You May Enjoy:
- Easy Cinnamon Apples
- Golden Milk Chia Pudding with Turmeric
- Cranberry Chia Pudding
- Pumpkin Chia Pudding
Cinnamon Apple Pie Chia Pudding
Warm cinnamon apple pie chia pudding is an easy high-protein breakfast that is easy to make. Loaded with fiber, apples, and cinnamon flavor this will be a favorite healthy breakfast bowl.
Ingredients
Chia pudding
- 3 tbsp chia seeds
- 1 cup milk
- 1 scoop vanilla protein
- 1 scoop collagen peptides (optional for extra protein)
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- pinch of salt
Toppings
- warm cinnamon apples
- almond butter
- sprinkle of walnuts or pecans
- granola
Instructions
- Add chia seeds, protein powder, spices, and milk to a small pot
- Cook on medium to low heat until the pudding has thickened (about 5 minutes)
- Add chia pudding to a bowl and top with cinnamon apples, nuts or nut butter, and any other toppings you enjoy
Notes
Did you make this recipe? Please leave a review below and don’t forget to tag @lauralivewell
Tried this recipe?Let us know how it was!
