Creamy Roasted Tomato Soup

The best homemade tomato soup is made with roasted tomatoes, red pepper, onions, and fresh basil. Creamy roasted tomato soup is full of flavor, high-protein, and dairy-free.


I had never made tomato soup before, but my garden is overflowing with tomatoes so it was time to learn. I was surprised how easy and delicious this soup came together and I have never had a better-tasting tomato soup! This creamy soup is simple to make, high in protein, gluten-free and dairy-free.

Creamy Roasted Tomato Soup

You will love Creamy Roasted Tomato Soup because:

  • Creamy roasted tomato soup is an easy healthy comfort food meal
  • The best way to use up garden tomatoes
  • This soup is gluten-free, dairy-free, plant-based, and has a boost of protein
  • Filled with colors and antioxidants
  • This soup freezes well and makes for great leftovers
  • Serve with a sandwich, grilled cheese, or salad for a complete meal

Creamy Roasted Tomato Soup is made with:

  • Roma tomatoes: I have used Roma and grape tomatoes, but any tomato can work
  • Red pepper: add one bell pepper for a sweet and smoky flavor
  • Onion: use a sweet onion for a caramelized sweet taste
  • Bone broth: I like to use bone broth to add protein to this soup, however, any veggie or chicken broth will also work
  • Coconut milk: keeping this recipe dairy-free by using canned coconut milk to add the creaminess
  • Basil: use fresh basil if you have it on hand
  • Herbs and spices: a mix of oregano, paprika, salt, and pepper

Creamy Roasted Tomato Soup

Recipe Tips:

  • Make this soup vegan by using veggie broth instead of bone broth
  • Use canned coconut milk to add creaminess to the soup (regular or light will work)
  • Use a blender or food processor to blend veggies and spices. You may need to blend in two batches to fit all ingredients
  • If you have an immersion blender you can skip the blender or food processor and add to a pot and blend with an immersion blender instead
  • Add red pepper flakes for a kick of heat

Other Recipes You May Enjoy:

Creamy Roasted Tomato Soup

Creamy Roasted Tomato Soup

The best homemade tomato soup is made with roasted tomatoes, red pepper, onions, and fresh basil. Creamy roasted tomato soup is full of flavor, high-protein, and dairy-free.
5 from 2 votes
Course Main Course, Soup
Servings 0

Ingredients
  

  • 3 lbs roma or grape tomatoes
  • 1 red bell pepper
  • 1 sweet onion
  • garlic (optional)
  • 2 cups chicken bone broth (can subsitute for veggie or chicken broth0
  • 1/4 cup coconut milk
  • 1/4 cup loosely packed basil leaves
  • 1 tsp oregano
  • 1/4 tsp paprika
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 400 degrees
  • Chop tomatoes in half
  • Chop onion and red pepper
  • Add veggies to a lined baking pan
  • Spray veggies with oil and roast at 400 for about 35-40 minutes
  • Once veggies are roasted transfer to a blender (or food processor) with remaining ingredients and blend until smooth
  • Add soup to a pot and simmer until warm and enjoy

Notes

Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell 
Keyword dairy-free, healty soup, high-protein, soup, tomato
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5 from 2 votes (2 ratings without comment)

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