Cabbage Roll Soup
It’s officially cold so satisfy your craving for something comforting and cozy with this one-pot healthy cabbage roll soup.
Cabbage has quickly become one of my favorite veggies in the past few years because it is so versatile and budget-friendly. Cabbage roll soup is a one-pot, high-protein, and veggie-filled meal that is easy to make for winter weeknight meals. This soup is gluten-free, dairy-free, and makes for great leftovers or meal prep.
You will love Cabbage Roll Soup because:
- Cabbage roll soup is a healthy one-pot meal
- Cozy nourishing meal for fall and winter
- A high-protein healthy soup
- Budget-friendly weeknight meal
- Great for meal prep or leftovers
- Gluten-free and dairy-free
Cabbage Roll Soup is made with:
- Sweet onion: sweet or yellow onion will work best in this recipe
- Garlic: fresh or minced garlic
- Bell pepper: one red, orange, or yellow bell pepper
- Ground meat: ground beef or bison
- Cabbage: adds bulk and veggies to the soup
- Rice: use a white rice that takes 25-30 minutes to cook
- Diced tomatoes: used diced fire-roasted tomatoes
- Broth: to thin the soup use beef broth or for extra protein use beef bone broth
- Spices: we use oregano, basil, paprika, coconut sugar, salt, and pepper in this recipe
Recipe Tips:
- Cabbage rolls without the work this soup makes for great leftovers or meal prep too
- Ground beef or bison work great in this recipe
- Serve as is or with bread, crackers, or cheese
- Not only great for leftovers this soup is freezer-friendly
Other Recipes You May Enjoy:
Cabbage Roll Soup
Satisfy your craving for something comforting and cozy with cabbage roll soup. Cabbage roll soup is a one-pot, high-protein, and veggie-filled meal that is easy to make for winter weeknight meals. This soup is gluten-free, dairy-free, and makes for great leftovers or meal prep
Ingredients
- onion
- 4-5 cloves garlic (or 1 tbsp minced garlic)
- 1 red bell pepper
- 6 cups chopped green cabbage
- 1 1/2 lbs ground beef or bison
- 2 can diced fire-roasted tomatoes
- 1 can tomato sauce
- 4 cup beef broth or beef bone broth
- 3/4 cup white rice
- 2-3 tbsp coconut sugar (or brown sugar)
- 1 tbsp basil
- 1 tbsp oregano
- 1-2 tsp paprika (to your taste)
- salt and pepper to taste
Instructions
- Chop onion, garlic, pepper, and green cabbage
- Heat a large pot to medium
- Add oil to pot and saute onion, pepper, and garlic until soft
- Add ground beef and cook until browned
- Stir in green cabbage and let soften for a few minutes (2-3)
- A tomatoes, broth, spices, and rice to the pot and stir to combine
- Cover and let simmer for 25-30 minutes until rice is fully cooked
- Enjoy!
Notes
Did you make this recipe? Leave a review below and don’t forget to tag @lauralivewell
Tried this recipe?Let us know how it was!
